Kids
What Age Should Kids Start Martial Arts?
Ages 3 and up can benefit from martial arts. Here's what classes look like at each stage.
Ages 3 to 5
Little ones focus on listening, balance, coordination and following directions in short, fun classes. It's a great introduction to structure.
Ages 6 to 11
School-age kids learn real technique, earn belts and build confidence, focus and respect that shows up in their report cards.
Ages 12 and up
Teens and adults train with more intensity, building fitness, self-defense skill and leadership. It's never too late to start. We offer trial classes for every age group.