Martial Arts
Common Myths About Martial Arts
Martial arts makes kids violent? You have to be flexible to start? Let's clear things up.
Myth: it makes kids aggressive
Quality martial arts teaches self-control and respect. Students learn to avoid conflict.
Myth: you need to be fit first
Training is how you get fit. Beginners start wherever they are.
Myth: it's only about fighting
Martial arts builds confidence, focus, discipline and fitness. Self-defense is just one part.