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Kids

Healthy, Screen-Free Activities for Bronx Kids

Ideas to get kids off devices and moving, from parks to martial arts.

Get outside

The Bronx has great parks, including Pelham Bay Park, for walks, biking and play.

Join a structured activity

Martial arts, team sports and afterschool programs give kids a reason to unplug with friends.

Make it a family habit

Set screen-free times at home and model the habits you want your kids to have.

Start your martial arts journey

Get Started